Monday, November 28, 2005


Brazil, the largest country in South America, is well-known for it’s extraordinary multi-ethnic and multifaceted culinary diversity resulting from a colonial past and a melting pot of influences originating from it’s immigrants who hailed from all over the world.

The base of Brazilian cuisine comes from the Native Indians with foods like cassava, yams, corn, roots, fish and game. When the Portuguese conquerors colonized Brazil in 1533, they brought with them their own cooking traditions (seafood dishes) which were already influenced by the Moorish (North African) occupation of Portugal during the 8th century AC. In 1538, around 5 million African (mostly West Africans) slaves arrived, thus importing their own flavors (foods including pineapple, coconut, palm hearts, etc...) that still remain as being the largest and predominating culinary influence of Brazil. Besides, the immense flow of immigrants (Western and Eastern Europeans, Arabs and Asians) who came between the end of the 19th century and the beginning of the 20th century also participated to widening the range of influences that have been absorbed by Brazil’s richly original cuisine.

It is important to know that, unlike other South American countries, Brazil has highly tasty dishes which are playfully sweet, but rarely wildly hot; they are harmonious and delightfully perfumed. Brazilian food tends more to rafinement rather than to inducing an electrocuting and fiery clash of overwhelming sensations!

Brazil's national cuisine has to be seen like a collection of five main regional styles and methods of cooking. The North is heavily influenced by the Native Indians, the Northeast is pedominated by African cuisine, the Central-West is an agricultural region with lots of ranches, fishes and game, the Southeast has a big European and North African cooking tradition and The South's diet comes from the gaucho (cowboy), German and Italian people.

Brazil’s sensual and mystique aura is captured within this typical Afro-Bahian dish named “MOQUECA DE PEIXE”. It is voluptuously spiced and delicately perfumed. “MOQUECA” is a concentration of what Brazil has to offer: beautiful sweet flavors tinted by the exotic savor of tropical islands. This speciality is so heavenly and colourful that it will wonderfully play with your taste buds which will be delightfully tingled!!!

~ Moqueca Da Peixe ~
Recipe by Rosa @ Rosa's Yummy Yums 2005.

Quantity for 3-4 people.

500g Cod fillets, cut in 2cm cubes
200g Big shrimps (optional)
2 Big white onions, chopped
3 Cloves garlic, crushed
1 Jalapeño chilli, seeded and chopped
4 Tomatoes, coarsly chopped
4Tbs Fish sauce
2 Limes, juiced
2 Green peppers, seeded and cut in strips
1 Big onion, sliced
400ml Coconut milk
1Tbs Olive oil
1Tbs Dende oil
Salt to taste
Pepper to taste

1. Mix together garlic, pepper, salt and lime juice.
2. Pour over fish and shrimps, and marinade for 1 hour.
3. In a food processor, combine onions, jalapeño chilli, tomatoes, dende oil and fish sauce.
4. Heat a frying pan, add oil and sliced onions. Fry until translucid.
5. Add the green peppers and stir-fry for about about 3 minutes.
6. Add the fish and shrimps, and pour the tomatoe mixture into the pan. Cook for about 5 minutes.
7. Pour the coconut milk into the fish mixture.
8. Salt and pepper to taste.
9. Simmer for 40 minutes to 1 hour until sauce has thickend. Serve.

Dende oil, or palm tree oil, may be difficult to purchase if you don’t have a Carribean market near your house, so you can replace it with olive oil although it’s flavor will be different.
You can either simmer the “MOQUECA” in a normal pan or in a clay pot placed in a moderate oven, thus being careful that the stew doesn’t dry too much or burn.

Serving suggestions:
Eat this dish with farofa (fried manioc flour) or plain white rice (Carolina, parboiled, etc…).

Decorate the "MOQUECA" with chopped coriander and .

(Moqueca -Pic by Rosa
(Salvador De Bahia -Pic by Christian Cooper
(Southeast Brazil -Pic by Jose Reynaldo Da Fonseca


  1. J'adore ce plat! J'en ai même une version express au micro-ondes.

  2. coconut, fish great combo you know
    better bookmark this recipe
    at the moment am going loca I cant find my betti bossi xmas cookies recipes.

  3. Yeah, at the moment, I'm starting to think about Xmas cookies and local stuff, but I'm also a big fan of all types of other foods so I cook/bake a bit of everything!...

  4. Hi Glutton Rabbit,
    Many thanks for the kind words; they motivate me to work on my blog!...
    Yes, it is fish sauce like the Thai "nampla". You see, I love this sauce so much that I add it in certain dishes (that's my little secret as it's very useful)!!! The original recipe had no fish sauce, but I found that it would be ok with Moqueca and would not do this dish any harm...

  5. I love anything Brazilian! ;-) Thanks for the beautiful pics, too.


  6. Lovely version of this Bahian favourite. I'm working on a Brazilian episode for an International Food TV show out of Toronto, ON called "Street Eats" and came upon your blog. Nicely done!

  7. j'adore ce plat, et tu as très bien écrit sur les differences de cuisine par region !

  8. This recipe really is yummy yum Rosa!

    My boyfriend is half Brazilian (From Bahia) and was really impressed at this version - it was delicious, and easy to make. It was also way more than 2 portions... you could easily get 4 out of the one that i made!!

    Just wondering.. do you have a recipe for farofa?

    Thank you so much xx

  9. LOUBYD83: Thanks for passing by and for the kind comment! I'm ever so happy to know that you loved my recipe! It does indeed taste heavenly... Yes, it's enough for 4 ;-P!
    I do have a recipe for Farofa. If you give me your e-mail address, I can send it to you... XX

  10. Thanks so much Rosa - it's! My next recipe is your coconut apple cake..mmmmm!!! xx

  11. LOUBYD83: Ok, I'll send the recipe as soon as possible... Have fun making that cake which I hope you'll enjoy! X0X0

  12. What a wonderful flavor going into this dish. Sounds really exotic!

  13. Almost a Thai dish, from the ingredients, great

  14. Haha, Thai fish sauce or Brazilian? Came here again coz of your Twitter post.

    1. This comment has been removed by the author.

    2. Yes! Well, the recipe incorporates fish stock, so I thought that fish sauce would make a good/perfect substitute. In a way, it's quite "similar", right? 😉😏